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Kids
Mom and son
Kid summer

Kids Yoga

Classes Start on September 23rd!!!

Ages 4 & Up!

This class will introduce your little ones to yoga in a simple, structured and uniquely effective program that helps kids calm themselves and feel happy. Your kids will learn the basic postures and concepts of yoga in a fun supportive environment.

Class is don in a non-heated room.  The class consists of majority of postures plus advanced postures.  Each posture is done in a fun manner to keep the kids motivated and occupied for the full hour.

COST :

  • 8 weeks for $80
  • 2nd child recieves $10 off the package/$5 off drop 
  •  Drop in $15

Benefits from the kids class :

  • Develop body awareness.
  • Learn how to use their bodies in a healthy way.
  • Manage stress through breathing, awareness, meditation and healthy movement.
  • Build concentration.
  • Increase their confidence and positive self-image.
  • Feel part of a healthy, non-competitive group.