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About Our Yoga

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About Our Yoga
Baby & Mommy Yoga

Mommy & Baby Yoga

Wednesdays at 1:30 – 2:00pm

This class is to help mommies get reconnected with their bodies, while bonding with baby.We incorporate baby in the postures, massage them, and help them stretch.Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back.  It will be a lot of exhilarating fun and no it won’t be hot!

Starting September 20th

COST :

  • Drop in $15
  • 4 weeks only $40

* Please bring a mat and a blanket for baby to lie on.

* We also offer mat and towel rental or purchase